Caitlyn Ward
Live Well Naturopath & Herbalist
Caitlyn Ward is a qualified Naturopath, Medical Herbalist, and nutritionist with nearly 15 years of experience in the natural health and wellness industry. Based online, Caitlyn offers online naturopathy consultations to clients across New Zealand.
Caitlyn's approach is refreshingly straightforward: she believes it's often the small, sustainable changes that lead to the biggest results. With a warm, relaxed style and a broad clinical knowledge base, Caitlyn takes the time to truly hear you - understanding your full health history before creating a personalised wellness plan that's realistic, achievable, and built around your life.
Using a combination of naturopathy, nutrition, herbal medicine, functional testing, and nutritional supplementation, Caitlyn works to identify and address the root cause of your health concerns - not just the symptoms.
Caitlyn is inspired by her own family and clients alike, finding joy in seeing her children thrive and her clients achieve their wellness goals. When Caitlyn isn’t guiding you to better health, she’s enjoying her life on a lifestyle block, complete with sheep, baby calves, and chickens!!
Explore Caitlyn's services:
Naturopathy | Women's Health | Herbal Medicine | Functional Testing | Book a Free Intro Call
Caitlyn’s Tools:
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Caitlyn uses naturopathy to address the root causes of health concerns by integrating nutrition, herbal medicine, lifestyle changes, and mind-body practices. With a focus on individualised care, naturopathy aims to restore balance, improve vitality, and empower you with the knowledge to make lasting changes for your overall wellness.
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Caitlyn’s foundation to nutrition is grounded in the principle of balance. She believes in the whole foods approach, encouraging practical and sustainable dietary changes that fit your lifestyle. With her guidance, you’ll discover how small, manageable changes can make a significant impact on your health.
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Herbal medicine involves the use of plants and plant extracts to promote health and treat various conditions. By using herbal medicine, Caitlyn harnesses the therapeutic properties of herbs to support the body's natural healing processes.
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Functional testing includes specialised assessments like the SIBO (Small Intestinal Bacterial Overgrowth) test and the DUTCH (Dried Urine Test for Comprehensive Hormones) test. Caitlyn may use these tests to provide in-depth insights into your digestive health and hormonal balance by analysing biomarkers, helping to pinpoint underlying issues and guide tailored treatment plans for improved health outcomes.
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Caitlyn will prescribe nutritional supplementation which may contain vitamins, minerals, herbs, and other nutrients to address specific health needs and support overall well-being. By tailoring supplements to your individual requirements, Caitlyn aims to enhance your health, fill nutritional gaps, and promote optimal bodily functions.
Caitlyn’s Expertise
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Stress & Fatigue
- Low energy
- Chronic fatigue syndrome (CFS)
- Fatigue on waking
- Headaches and/or migraines
- Low immunity
- Overwhelm
- Poor self management
- Difficulty concentrating
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Preconception, Pregnancy & Fertility
- Female and Male preconception plans
- IVF and IUI support
- Sperm quality support (count, motility, morphology)
- Morning sickness
- Preparing for labour
- Breastfeeding support
- Post natal support
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Children’s Health
- Colds and flu
- Allergies
- Skin concerns
- Sleep concerns
- Difficulty learning
- ADHD
- Anxiety
- Ear infections
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Women's Health
- Polycystic Ovarian Syndrome (PCOS)
- Endometriosis & Adenomyosis
- Painful, Irregular or missing periods
- Premenstrual symptoms (headaches, mood, tender breasts)
- Hormonal acne
- Libido concerns
- PMS, PMT, PMDD
- Transition from hormonal contraception
- Menopause / Peri-menopause (hot flushes; fatigue; mood etc)
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Mental Health
- Depression
- Anxiety
- Restlessness
- Nausea, stomach pain or diarrhea
- ADHD
- Insomnia
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Skin Health
- Acne
- Eczema
- Psoriasis
- Dermatitis
- Rosacea
- Shingles
Location
Live Well Massage Clinic:
Cardwell Street, Onehunga, Auckland
Live Well Naturopathy Clinic:
Virtual/Online via Google Meets